Grilled Paneer

Grilled paneer is a delicious, versatile dish that’s perfect for any occasion. Whether you’re having a barbecue, looking for a quick weeknight meal, or craving something flavorful and vegetarian, this grilled paneer recipe will hit the spot. It’s a fantastic addition to your culinary repertoire, offering a delightful blend of spices and the creamy texture of paneer that makes it irresistible.

What is Paneer?

Paneer is a fresh, non-melting cheese that holds a special place in Indian cuisine. It’s known for its mild flavor and firm texture, making it an excellent base for a variety of dishes. When grilled, paneer transforms into a delectable treat, with a slightly crisp exterior and a soft, creamy interior.

Why We Love Grilled Paneer?

1. Flavour Explosion: The combination of spices used in the marinade infuses the paneer with a burst of flavours that are both bold and aromatic. Each bite offers a harmonious blend of cumin, coriander, garam masala, paprika, and turmeric, complemented by the freshness of lemon juice and the zing of ginger and garlic.
2. Versatility: Grilled paneer can be enjoyed in various ways. Serve it as an appetizer with mint chutney, include it in a salad for added protein, stuff it into a wrap with some fresh veggies, or enjoy it as a main course with rice or naan. Its adaptability makes it suitable for any meal or occasion.
3. Quick and Easy: This recipe is straightforward and doesn’t require extensive preparation. The marinade comes together in minutes, and after a brief marinating period, the paneer grills up quickly. It’s an excellent option for busy weeknights when you want a delicious meal without spending hours in the kitchen.
4. Healthy and Nutritious: Paneer is a great source of protein and calcium, making this dish not only tasty but also nutritious. Paired with fresh vegetables or a salad, grilled paneer makes for a balanced and healthy meal.

Marinate the paneer by mixing olive oil, turmeric, paprika powder, garam masala, five-spice powder, and salt in a large bowl, then add the paneer cubes and toss to coat evenly. Let it marinate for at least 30 minutes. Preheat the grill to medium-high heat and lightly oil the grill grates or pan. Grill the marinated paneer cubes for about 3-4 minutes on each side until they develop a nice char. Transfer to a serving platter, garnish with fresh coriander leaves, and serve hot with mint chutney or a fresh salad.

Versatile and Flavorful

Grilled paneer is incredibly versatile. You can serve it as an appetizer, add it to salads, or even use it as a filling for wraps and sandwiches. It pairs wonderfully with a variety of dips and sauces, making it a hit at any gathering.

Grilled paneer is not just a dish; it’s an experience. The combination of spices and the creamy texture of paneer create a culinary delight that is sure to impress your family and friends. Whether you’re an experienced cook or a beginner, this recipe is easy to follow and guarantees delicious results every time. So fire up the grill and enjoy the savory, smoky goodness of grilled paneer!

Grilled Paneer

Ingredients

• 250 grams of paneer, cut into cubes or thick slices

• 2 tbsp of turmeric powder

• 1 tbsp of five-spice powder

• 2 tbsp of paprika powder

• 3 tbsp of oil (we use olive oil)

• 1 tsp of garam masala

• Salt to taste

Methods

• Marinate the Paneer: In a large bowl, combine all the ingredients. Mix well to form a marinade. Add the paneer cubes and gently toss them until they are evenly coated. Let the paneer marinate for at least 30 minutes to absorb the flavours.
• Preheat the Grill: If you’re using an outdoor grill, preheat it to medium-high heat. For an indoor grill pan, heat it over medium-high heat.
• Grill the Paneer: Lightly oil the grill grates or the grill pan. Place the marinated paneer cubes on the grill and cook for about 3-4 minutes on each side, until they develop a nice char and are heated through. Avoid overcooking, as paneer can become rubbery.
• Serve and Enjoy: Once grilled, transfer the paneer to a serving platter. Garnish with freshly chopped coriander leaves and a squeeze of lemon juice for an extra burst of flavor. Serve hot with mint chutney or a side of fresh salad.